life ref blog with a nerdy url

[life ref blog with a nerdy url]

[depsidase]

[amazinglyspicy]

DONT USE THE PIRATE BAY PLEASEEEE I BEG YOU.

Use 1337x.to rarbg or rutracker, highly moderated public torrent trackers, because Pirate Bay has long been shut down, unmoderated, and cloned by some shady actors AND use Mullvad VPN (or any other vpn but mullvad is the best definitely) to protect your ip address while you torrent, bind it to qbittorrent and do not use utorrent anymore either because it is littered with adware.

OR if you don’t want to pay for a VPN, use direct download or streaming sites. Please y’all just take one pass through on the r/piracy or r/freemediaheckyeah mega threads to find whatever you want for free and also not infect your computer with Trojan viruses.

[clorofolle]

^^^ yes!!! Thank you sm.

If any of those terms made you go ????? and you think pirating must be So Hard, I wrote a verbose but easy to follow guide a while back for total beginners!

DIGITAL PIRACY 101

Pinning this since I genuinely think Piracy is a great skill to have and I want to share it with anyone who'd like to see it Okay so! You n

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[life ref blog with a nerdy url]

[nevver]

Undo the Damage of Sitting

[artist-refs]

(Technically, this isn’t about saving your hands… but if you draw, you’re probably doing a lot of sitting, so…)

[screechyboi]

This has such extreme shitpost energies but it’s 100% serious

[ceevee5]

Looks pretty useful for everyone endlessly working at home at their dining room table.

[life ref blog with a nerdy url]

[ms-demeanor]

Things that will make your computer meaningfully faster:

• Replacing a HDD with an SSD
• Adding RAM
• Graphics cards if you're nasty
• Uninstalling resource hogs like Norton or McAfee (if you're using Windows then the built-in Windows Security is perfectly fine; if you're using a mac consider bitdefender as a free antivirus or eset as a less resource intensive paid option)
• Customizing what runs on startup for your computer

Things that are likely to make internet browsing specifically meaningfully faster:

• Installing firefox and setting it up with ublock origin
• adding the Auto Tab Discard extension to firefox to sleep unused tabs so that they aren't constantly reloading
• Closing some fucking tabs bud I'm sorry I know it hurts I'm guilty of this too

Things that will make your computer faster if you are actually having a problem:

• Running malwarebytes and shutting down any malicious programs it finds.
• Correcting disk utilization errors

Things that will make your computer superficially faster and may slightly improve your user experience temporarily:

• Clearing cache and cookies on your browser
• Restarting the computer
• Changing your screen resolution
• Uninstalling unused browser extensions

Things that do not actually make your computer faster:

• Deleting files
• Registry cleaners
• Defragging your drive
• Passively wishing that your computer was faster instead of actually just adding more fucking RAM.

This post is brought to you by the lady with the 7-year-old laptop that she refuses to leave overnight for us to run scans on or take apart so that we can put RAM in it and who insists on coming by for 30-minute visits hoping we can make her computer faster.

[ms-demeanor]

There are people saying "what does this mean" so:

Meaningfully Faster

• HDD means "hard disk drive" SSD means "solid state drive." An HDD has a spinning platter and a mechanical arm that has to wiggle back and forth very quickly to read the information written on the platter, while an SSD is a silicon chip that has the information "flashed" into it (basically it takes a snapshot of bits with electricity - it's unimportant how it works, just that it doesn't require mechanical movement to access data, and is therefore MUCH faster).
• Installing an SSD does *not* require an M.2 slot and does *not* require a ton of expertise on most computers. There are many SATA SSDs available and if you want to replace your HDD all that you need to do is clone your hard drive and look up how to install your new SSD on ifixit (link in a bit).
• Your storage drive (SSD or HDD) is the drive that stores the files and programs on your computer. People often confuse long-term drive storage with "memory" and when they get low-memory warnings they think they need to delete stored files. This is inaccurate because:
• RAM is Random Access Memory - if is basically the "working memory" of your computer, it keeps track of all the things that your computer does/is doing. For example: if you are working in your browser, the browser is not saving everything that you're doing to your desktop so everything that is going on in your browser is using RAM to remember what pages you've got open and what images are on them, etc. Same if you're working in any other program: if you're writing a word doc and you haven't saved it in a while, all the changes are being tracked by the RAM but are not yet saved on your storage drive. "Low Memory" doesn't mean you're out of room for your computer to hold onto files, it means your computer is low on memory to think about stuff. Because programs are written to use more and more memory as time passes (which is a good thing, for the most part, but causes frustrating problems for people with older devices) older computers will struggle to run modern programs with the amount of RAM the older computers have in them.
• RAM comes in different speeds, and the speed of your RAM does matter but if you get RAM that matches the speed of your installed RAM you should experience better speeds from your computer. Some computers have the RAM directly soldiered to the motherboard and cannot have RAM added (this is pretty much true of all macs. I do not recommend buying macs.) but if your computer DOES allow you to add RAM it is generally an easy process - check IFixIt.Com for instructions: just search the model number of your computer and look at the replacement guide for RAM and you will be able to see if you can replace your RAM and see the steps to follow along if you want to do that. There are a large number of tools to look up what RAM will work in your computer. Personally I like the Crucial RAM Configurator tool. Just look up your computer and it will recommend compatible RAM. You don't have to buy the Crucial RAM, you can use the Crucial RAM configurator to get the specs you need and then search for yourself by Size, Memory Technology, Speed, Format, and number of Pins.

• Graphics cards are for graphics processing and they're "if you're nasty" because adding a dedicated graphics card is kind of a big hurdle these days: computers are smaller inside than they used to be and graphics cards are big and they are also very expensive right now. Unless you are using a gaming laptop you likely cannot add a graphics card to your laptop, and unless you have at least a couple hundred dollars to spare you can't add a graphics card to your desktop either. But also they will only speed up a very specific subset of applications; if you don't do anything that requires a GPU to get shit done (video rendering, really complicated math, etc) then it isn't going to make your computer faster.
• Norton and McAfee run in the background of your computer at all times and can suck up a lot of valuable memory, especially if they decide to randomly start a scan or check back in with the mothership to make sure you've paid for another seven years. They are annoying and they can slow everything else down - McAfee in particular is notorious for this. Modern Windows Operating systems (10 and 11) have a lot of security features built in at baseline and Windows Defender is a perfectly functional whole-device antivirus for almost all users. It was never true that macs couldn't have software infections or couldn't be infected with malware, it's just that *people used to write fewer malicious softwares for mac( and NOW there are a lot more infections written for OSX *and* mac users often think they don't need antivirus. Buds. You do need antivirus. Since Bitdefender only has a free virus scanner for Mac, not antivirus, and Sophos Free is only good for a month, and Avast has recently sold customer data, try Avira.
• If you hit Ctrl+Alt+Del and click on "task manager" you will find a list of applications that run on startup. Programs that run on startup are turned on and active every time you start your computer, regardless of whether you use the program or not. So, for instance, let's say you have an HP printer and there are drivers for the printer on your computer but you only print things maybe twice a year. If your HP Printer Print Utility is set to run on startup that means that every time you start your computer it wakes up and turns on this program, which slows down your startup time and takes processing power in the background. So just disable it on startup and only start the program when you need it. The only difference here is that it'll take a few seconds to start the utility when it's time to print. Things that I've got disabled on startup include: Microsoft Edge, Adobe, and Cortana.

Faster Browsing

• You should be using Firefox anyway because Firefox rules and in literally hundreds of tests performs as well or better than chrome. If someone says that firefox is ridiculously slow it is because they've either set up a really weird configuration, have had the install go wrong, or just don't understand what they're doing. But ASIDE from that you should use Firefox with Ublock Origin because Ublock Origin is an *amazing* adblocker that doesn't whitelist ads and lets you do things like manage cookies and block annoying popups and a bunch of other stuff. And as of 2023 it will be impossible to install Ublock Origin on Chrome so you may as well switch to Firefox now and live that ad-free life. Ad-blocked browsing speeds up your browser because your computer isn't spending extra energy on loading ads and less shit loading means less RAM utilization means faster computing.
• Auto Tab Discard is an extension that allows you to set tabs to sleep after an amount of time that you determine. You can customize your experience so that it doesn't sleep tabs with partially filled forms, or doesn't sleep tabs with media playing in them, or doesn't sleep a specific tab for a session, or doesn't ever sleep tabs from a specific website. Many people use OneTab, which basically turns your tabs into a bookmark list that opens the page when you click in OneTab, but I personally prefer Auto Tab Discard - neither of those are "better" than the other, it's just a question of what works for you.

Faster if you are having an actual problem

• Open tabs eat RAM. Your computer is expending memory thinking about what's on all of those pages and even if most of them are slept you probably have more awake tabs than you need.
• Malwarebytes has a free virus/malware scanning and removal tool that you can download and run to identify and remove malware or viruses that may be stealing your information and running background programs that are fucking up your speeds. If you think your computer might be slow because you might have a virus, go to malwarebytes, download the free version, run a scan, and follow the instructions that it gives you.
• Disk utilization errors happen for a number of reasons and they will all slow down your computer. Here are some of the reasons they happen and some ways to fix them. If you hare having a persistent disk usage error issue *DO NOT* replace your HDD with an SSD until it is resolved because these errors can destroy an SSD.

Superficially Faster

• Your browser cache and cookies are the things that your browser remembers between sessions: it might be logins for various sites or the logos of your homepage or a bunch of other stuff. If your browser is running super slow because you haven't cleared cache/cookies for a long time, doing this can help because it will basically make your browser forget about the cookies it has been carrying around for five years for a site you haven't logged into since four years and seven months ago. These are tiny pieces of data but they can add up over time which is why they will make your browsing experience faster if you haven't done it in years but won't make a difference if you clear your cookies and cache monthly. Doing this will log you out of all the sites you're logged into (which shouldn't be a huge deal, but you do need to be ready to log in a bunch, so you should HAVE A PASSWORD MANAGER TO MAKE THAT EASIER). This will make your browser run a bit faster, but if your computer is slow for non-browser reasons or if your cache/cookies have been cleared recently it will have no impact on your computer speeds.
• Restarting your computer will speed your computer up for a bit because it will shut down all the programs you had running and clear your computer's RAM of all the stuff it was remembering for as long as you had those programs open. This is, again, a superficial improvement, and if you have, say, restarted your computer three times today it is unlikely that restarting again will do anything for you. But yeah if it's been a couple weeks, friend, restart your computer it is tired and it wants to run patches and it needs to forget the twenty docs you're editing for a minute so it can get its head on straight.
• Reducing your screen resolution can make your computer run a bit faster if you're doing graphics-heavy stuff and have really shit built-in graphics support, but realistically all it is likely to do is make your computer look weird.
• Your browser extensions run on startup and cause your browser to use more RAM at baseline; you should be installing minimal browser extensions and uninstalling any that you don't need. If it's been a while since you checked your extensions go uninstall the unused ones right now and restart the browser and you may speed up a bit. But the majority of people in the world run pretty minimal extensions so this is unlikely to fix most people's problems.

Will not make your computer faster

• Unless your storage drive is within 10% of its maximum capacity it is in no way fucking up your speed. If it is within 10% of capacity go delete whatever's in your downloads folder, clear out your temp files, and empty your recycle bin. If that doesn't take care of it, use a backup drive or a thumb drive and copy off the photos, videos, and music you don't use very often, and only keep what you're using on your computer. If you've got an SSD having too little storage available can fuck with the lifespan, so aim to keep at least 10% free.
• Registry cleaners are supposed to clean your computer's registry; basically they're supposed to look at the index of all the stuff your computer knows and delete redundant or outdated entries on the index. However it has been literal decades since a registry cleaner would be able to meaningfully improve performance while they can still absolutely fuck your computer up bad enough that it needs a reinstall and a lot of them are just straight up malware, some of them are actual for-realsies ransomware, a bunch of them sell your data, and you don't need ANY of them. If you don't know enough to fuck around with your registry by hand you shouldn't trust some random ass software that has a history of data breaches and virus infections associated with it. Fuck all registry cleaners.
• Manual drive defragging has been obsolete on Windows Machines since Windows 7 shipped with an automatic defragging utility in 2011. In the past when you saved a file to a hard drive it might save that file in a bunch of little pieces scattered all over the platter, so accessing that file meant accessing all the *fragments* of that file and "defragging" meant taking some time every once in a while to put files together into whole files instead of fragments. But then eleven years ago Windows made that process automatic, so unless you have *seriously* fucked up your computer somehow it shouldn't be an issue, and if it is an issue you can run a defrag and then make sure automatic defragging is enabled. But that whole conversation is probably moot since SSDs don't need to be defragmented (and defragging them actually adds to the device wear). So basically if your computer actually DOES need a defrag it is probably more fucked than you initially thought and unless that is the case then it is already defragging so doing an additional defrag won't make anything faster and/or might cause extra wear to an SSD.

[ms-demeanor]

If you are using an older computer and it is tortuously slow and you can't upgrade the RAM or swap in an SSD but you *can* install software, I would strongly recommend installing Linux.

The vast majority of people these days use computers primarily for web browsing and occasionally use an office suite. Most people don't even store their music or photos on their computers these days. If your computer is basically an internet machine that you don't use for anything other than browsing and basic word processing/spreadsheets, then there is no reason not to switch to Linux.

I would recommend installing Linux Lite, which is a well-supported, widely-used distro that most computers built within the last twenty years should be able to run. It's called "Lite" because it is an operating system that requires minimal processing, storage, and memory to run.

To do this you will need:

• A 4GB USB stick or a blank DVD to create installation media
• An internet connection to download the software
• Another computer or phone that you can use to follow the instructions, or a printed/written copy of the installation guide
• A computer on which to install Linux. Installing Linux as the sole operating system on this computer (which is my recommendation here) will mean that everything else on the computer is deleted. Save all of your files/movies/music/etc. to a backup drive or another computer before you install Linux, because installing a new OS will delete literally everything on the computer and make it impossible to get back.

Here is where you can download Linux Lite.

Here is the Linux Lite help manual, I've linked you directly to the step-by-step installation guide. If you get to a step that you don't understand, search the terms that you're unfamiliar with phrased as questions like "why do I need an ISO to install linux?" or "how do I enter UEFI BIOS on my version of Windows?"

Follow the instructions for installing Linux Lite, and then you can install software on your new OS. Linux Lite comes bundled with Libre Office, which is a free office suite like Microsoft Office that has programs similar to Word, Excel, and Powerpoint. It installs with Chrome, so I would recommend installing Firefox and uninstalling Chrome as soon as you're able to get on the internet.

After that you can pick and choose from a wide variety of linux-compatible software and you can use your computer as a regular computer. I'd say that it's probably a good idea to be picky about what software you install, and to try to keep your computer as lean as possible if you're trying to get a longer life out of an old device.

There are a lot of people in the notes who are saying "my computer can't even load four tabs" or "my computer can't even open the software I need to do this" and if that is your computer I think you've pretty much got nothing to lose from installing Linux. If your computer is essentially unusable in Windows then it's probably not going to be *less* functional in Linux, unless you're keeping the computer the way that it is for some very specific software you're using.

A lot of people think that they can't uses Linux because it's entirely in the command line or doesn't have a graphic interface or something, but most linux distros only look about as different to users as windows does to mac or vice versa.

This is what the Linux Lite default desktop looks like:

It's got a start menu and a task bar and folders on the desktop, same as any other computer. It's very easy to use and has the help manual installed right there as soon as you're up and running so that you can troubleshoot your way through any issues.

Really, seriously: if your computer is slow as fuck and all you use it for is web browsing, this will make your computing experience significantly better without having to buy anything but a thumb drive.

[life ref blog with a nerdy url]

[inthewayoutthere]

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

[mushroomsandteeth]

*currently suffering from a horrible migraine. Tries this*

Are you fucking shitting me it works!?

[titania-saturnine]

@thebibliosphere I don't know if it'll help, but it may be worth looking into.

[thebibliosphere]

This is something my magic physio man also taught me. It helps if your migraines are triggered by muscle tension. Not so much if you have other root causes like OP mentioned above.

[life ref blog with a nerdy url]

[bfpnola]

just wanted to remind everyone again not only of the 3,000+ resources offered through our Liberation Library but also of the study guides for beginners offered under each of our social justice topics!

resources can be organized by type (article, novel, podcast, video, etc.) as well as filtered and searched through. we’ve tried to make our system much more accessible than our former platform on google docs so this is such an exciting development to share with everyone.

please share to promote equitable access education!

[safety-pin-punk]

OKAY IVE GOTTEN A CHANCE TO CHECK IT OUT AND HOLY SHIT PLEASE EXPLORE THIS THING ITS SO FUCKING COOL

[bfpnola]

ahhh seeing reactions like these make me so happy, thank you so much!! y’all don’t understand, this all started as one random list in sophomore year of high school that i made to just help out a friend and then i shared it with my classmates and now… we’re here :)

to everyone, some gentle suggestions:

• please keep sharing! <3
• feel free to @bfpnola in the resources YOU find so we can keep this library going (or send in requests and we’ll do our best to find them or something similar). that #ref or #save tag you got? share your favs!
• look into volunteering! we have SO MANY open leadership opportunities and if you don’t have the time for heavy responsibilities or don’t meet all the requirements for other positions, we literally have the General Volunteers who are equally important!
• know that i am grateful and love all of you so much! i’ve been trying to send in asks to some of our new followers just to spread the love so if you see one in your inbox soon, mwah <3

— @reaux07

[bfpnola]

In honor of some national March holidays that directly apply to our volunteers and supporters:

Developmental Disabilities Awareness Month

National Cerebral Palsy Awareness Month

Endometriosis Awareness Month

National Women’s History Month

PLEASE SHARE! And consider volunteering to help out with the Liberation Library’s upkeep. We’ve still got a lot of empty tables that need filling. The task is easy but a bit tedious, so the more the merrier!!

[life ref blog with a nerdy url]

[hybridcalisthenics]

You CAN do pullups, my friend!

Gym Rings: https://hybridcalisthenics.com/rings
Free DIY Rings (Save Money): https://hybridcalisthenics.com/DIYrings

[mother-entropy]

i adore this guy. he’s got such chill energy, and gives clear information on multiple levels of an exercise. i’m disabled and largely bedridden, and having someone that tells you where to start without being condescending in ANY way is…much harder to find than it should be.

[life ref blog with a nerdy url]

[dark-haired-hamlet]

Want to learn something new in 2022??

Absolute beginner adult ballet series (fabulous beginning teacher)

40 piano lessons for beginners (some of the best explanations for piano I’ve ever seen)

Excellent basic crochet video series

Basic knitting (probably the best how to knit video out there)

Pre-Free Figure Skate Levels A-D guides and practice activities (each video builds up with exercises to the actual moves!)

How to draw character faces video (very funny, surprisingly instructive?)

Another drawing character faces video

Literally my favorite art pose hack

Tutorial of how to make a whole ass Stardew Valley esque farming game in Gamemaker Studios 2??

Introduction to flying small aircrafts

French/Dutch/Fishtail braiding

Playing the guitar for beginners (well paced and excellent instructor)

Playing the violin for beginners (really good practical tips mixed in)

Color theory in digital art (not of the children’s hospital variety)

Retake classes you hated but now there’s zero stakes:

Calculus 1 (full semester class)

Learn basic statistics (free textbook)

Introduction to college physics (free textbook)

Introduction to accounting (free textbook)

Learn a language:

Ancient Greek

Latin

Spanish

German

Japanese (grammar guide) (for dummies)

French

Russian (pretty good cyrillic guide!)

[dark-haired-hamlet]

Want to learn something new in 2023??

Cooking with flavor bootcamp (used what I learned in this a LOT this year)

Beekeeping 101

Learn Interior Design from the British Academy of Interior Design (free to audit course - just choose the free option when you register)

Video on learning to read music that actually helped me??

How to use and sew with a sewing machine

How to ride a bike (listen. some of us never learned, and that's okay.)

How to cornrow-braid hair (I have it on good authority that this video is a godsend for doing your baby niece's black hair)

Making mead at home (I actually did this last summer and it was SO good)

How to garden

Basics of snowboarding (proceed with caution)

How to draw for people who (think they) suck at art (I know this website looks like a 2003 monstrosity, but the tutorials are excellent)

Pixel art for beginners so you can make the next great indie game

Go (back) to school

Introduction to Astronomy (high school course - free textbook w/ practice problems)

Principals of Economics (high school course - free textbook w/ practice problems)

Introduction to philosophy (free college course)

Computer science basics (full-semester Harvard course free online)

Learn a language

Japanese for Dummies (link fix from 2022)

Ukrainian

Portuguese (Brazil)

American Sign Language (as somebody who works with Deaf people professionally, I also strongly advise you to read up on Deaf/HoH culture and history!)

Chinese (Simplified)

Quenya (LOTR fantasy elf language)

[life ref blog with a nerdy url]

[penandinkprincess]

tiktok has me STRESSED with their “cleaning aesthetic” vids, so here’s some things you should NOT mix when cleaning, and keep in mind that these can be components in cleaners that should not be mixed (for example, windex usually has ammonia in it and thus should be treated the same way):

• bleach and vinegar: creates chlorine gas
• bleach and ammonia: creates chloramine gas
• bleach and rubbing alcohol: creates chloroform, hydrochloric acid, and chloroacetone
• bleach and toilet bowl cleaner: if you’re using an acid-based toilet bowl cleaner, combining it with bleach will create chlorine gas 
• bleach and mold or mildew stain removers: acid-based stain remover=same as above
• bleach and oven cleaners: many oven cleaners contain sodium hydroxide, which creates chlorine gas when combined with bleach
• bleach and lysol: chlorine gas once again
• (really just never mix bleach with anything other than water) (please stop fucking around with bleach)
• drain cleaners: if you use one drain cleaner, do NOT follow it up with another. follow package directions on the one you’re using. you could cause an explosion that could also blind you if it gets in your eyes. 
• hydrogen peroxide and vinegar: you can spray these on the same surface and wipe down in between and make sure it’s dry before applying the other, but don’t combine them in one container bc you’re going to make peracetic acid. 
• surface cleaning powders: products based on oxalic acid-based cleaners (Bar Keepers Friend) and products based on trichloroisocyanuric acid (Ajax/Comet powders) create chlorine gas

source 1

source 2

source 3

source 4

source 5

good rule of thumb: always stick to one cleaner per surface/item that you’re cleaning to avoid interactions

[penandinkprincess]

i don’t vibe with the energy of some of the tags on this, so i wanted to clarify that this is not at ALL written in the spirit of “I CAN’T BELIEVE YOU DIDN’T KNOW THIS, IDIOT”

you don’t know what you don’t know until you learn it

if you didn’t know this before, now you do! that’s great!

[ralfmaximus]

I once moved into a cheap apartment where the previous owner must’ve had a cat because one corner of one bedroom reeked of old cat pee. I decided to fix the stench by dumping a bunch of bleach in that corner.

What I didn’t know is that concentrated cat urine is basically ammonia, which when mixed with bleach produces chlorine gas: the same chemical warfare stuff that killed soldiers in WWI.

I’m a pretty smart guy, but in my ignorance I nearly gassed myself to death.

[life ref blog with a nerdy url]

[justslowdown]

Some tips on eating as a poor person that aren't "live on dry beans and rice that take time and effort to make"

• Food Banks Exist For YOU!! I don't need one anymore but am so thankful for them. You may hesitate to go to them bc you don't think you need it as badly as others... but from someone who spent years with their dad going to several, the food is there and they want to help. It isn't embarrassing; the people who volunteer are doing it for a reason, and ime treat you as a shopper, not a charity case. There are sites to find food banks. If you go to one, they usually have pamphlets for all the ones in the area. We never had to prove income or anything like that. They want to help, I promise.
• If there's a local farmer's market, check to see if they have a subsidy program for people on food stamps. Another thing my dad and I used. At two separate markets 5 hrs apart, both had a program where you could DOUBLE your food stamp money in farmer's market coupons. Healthy, fresh, local, ethically raised food for less than the grocery store
• If you go to a store more than once in a blue moon get the discount/membership/whatever card. It's usually super easy and almost always saves you a LOT of money
• When in a supermarket, look at price per ounce if comparing items. Do not look at total price vs visual package size. Companies are experts at packing less and less food into larger packages. Grocery stores with a price per oz on the tags are so so helpful, but if they don't, sometimes it honestly makes a difference to use your phone calculator
• CHECK IF YOU HAVE AN ALDI IN YOUR AREA. They sell actual seriously good, usually healthy food way cheaper than crappy stuff at other stores. This is for a lot of reasons I won't get into. But, it's also just a more ethical system for their workers, who make well above minimum wage. Aldi is Life. Tip: if you don't have reusable bags, keep an eye out for empty boxes as you shop. They don't bag anything for you.
• BIG LOTS or other similar clearance/discount stores. They get an ever-changing stock of things at deep discounts. Lots of nice luxury and/or healthy groceries at half price as well as your normal staples. Also my go-to for home items and pet supplies
• Shop Sales. This one is obvious to some but others just aren't in the habit. I almost exclusively buy things on sales where I save at least 1/3, usually 1/2. You can have a fully stocked pantry and freezer and spend half as much as if you only buy things when you want to eat that particular thing. It does mean less fresh food, but y'know. Just develop a laser eye for a sale tag and know where the clearance section is. Second nature to people who grew up poor but I was amazed shopping with college friends who bought full price name brand food and had trouble paying rent
• I haven't done this but my brother swears by it. He went in with a few friends on a communal Costco membership. Could also do this with Sam's Club. They shop together, and then split bulk items if there's a great deal on something one person couldn't eat on their own. Bulk is the way to go if you can find a way to have the up-front cash. Impossible for many which is why the communal thing is so genius!

If this helps even one person it was worth writing out! I've realized last year, I learned a Lot growing up under the poverty line. It doesn't just appear in your brain when you're 22 and can't pay your bills for the first time.

Please feel free to add other tips if you have them. Just don't shame people for eating what they choose to eat like those "vegan dollar cookbooks" or whatever.

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btw I've found these stretches from the WAK blog very helpful when knitting a lot:

Plus make sure to take breaks regularly - and stop if anything starts to hurt!

especially with gift knitting I know it can be tempting to push through it for a deadline, but it's really not worth causing long term injury. (And anyone knit-worthy should be understanding of that, imho.) Stay well :)